Cramp bark
![]() |
Crampbark
|
Information About Cramp bark:
Common Uses: Cramp bark may be used to relax the uterus to relieve menstrual cramping or to prevent miscarriage. It is also beneficial in relieving bladder spasming or GI tract cramping.
Suggested Uses: 40 to 60 drops in water or juice three to four times daily or as recommended by your health practitioner.
Traditional Uses: Antispasmotic, cramps, muscle spasms, sleep, insomnia, astringent, nervine, sedative.
Herbal Anecdote: Cramp Bark comes from the Highbush Cranberry, and can reach 13 feet in height. It prefers moist soils and full sun. It is native to Europe and Africa, but has been introduced to North America, and grows in a wide range of zones. It is a very pretty shrub, blooming with puffs of white flowers. The ripe red berries are rich in vitamin C.
![]() | 500mL mL - Crampbark (Viburnum opulus) Cramp Bark comes from the Highbush Cranberry, and can reach 13 feet in height. It prefers moist soils and full sun. It is native to Europe and Africa, but has been introduced to North America, and grows in a wide range of zones. It is a very pretty shrub, blooming with puffs of white flowers. The ripe red berries are rich in vitamin C. |
| Base Composition: Grain alcohol (organic, pure), Distilled water | |



