Cramp Relief
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Crampbark
Blend |
Information About Cramp Relief:
Common Uses: This is an anti-spasmotic formula specifically designed to aid in the relief of striated and smooth muscle cramping. It is especially useful for ovarian and uterine (menstrual) cramping or in cases of threatened miscarriage.
Suggested Uses: Take 30-50 drops in water or juice three to four times daily as needed for cramping, or as recommended by your health care practitioner.
Traditional Uses: Antispasmotic, cramps, muscle spasms, sleep, insomnia, astringent, nervine, sedative.
Herbal Anecdote: Cramp Bark comes from the Highbush Cranberry, and can reach 13 feet in height. It prefers moist soils and full sun. It is native to Europe and Africa, but has been introduced to North America, and grows in a wide range of zones. It is a very pretty shrub, blooming with puffs of white flowers. The ripe red berries are rich in vitamin C.
![]() | Crampbark (Viburnum opulus) Cramp Bark comes from the Highbush Cranberry, and can reach 13 feet in height. It prefers moist soils and full sun. It is native to Europe and Africa, but has been introduced to North America, and grows in a wide range of zones. It is a very pretty shrub, blooming with puffs of white flowers. The ripe red berries are rich in vitamin C. |
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| Base Composition: Grain alcohol (organic, pure), Distilled water, Natural vegetable glycerin, Lemon natural flavoring, Orange natural flavoring | |









