Valerian root
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Valerian
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Information About Valerian root:
Common Uses: A powerful muscle relaxant, sedative and hypnotic, Valerian is used for insomnia, anxiety, pain, and muscle cramps and twitches.
Suggested Uses: 50 to 80 drops in water or juice thirty minutes before bedtime or as recommended by your health practitioner.
Traditional Uses: Valerian root has been used for over 1,000s of years as a gentle non-narcotic sedative. Valerian root works directly on the nervous system yielding a relaxing feeling, without the morning grogginess of many of prescription medications.
Herbal Anecdote: The ancient Greeks knew that the valerian plant had strong medicinal uses. These uses were passed through the generations, until today, Valerian Root is one of the most popular extracts for relaxation and sleep.Valerian was brought over on the Mayflower and eventually escaped cultivation.
![]() | 750mL mL - Valerian root (Valeriana officinalis) The ancient Greeks knew that the valerian plant had strong medicinal uses. These uses were passed through the generations, until today, Valerian Root is one of the most popular extracts for relaxation and sleep.Valerian was brought over on the Mayflower and eventually escaped cultivation. |
| Base Composition: Grain alcohol (organic, pure), Distilled water | |



